Painless neck, 1 pcs

Product features:

Painless neck
The best exercises against tension

Heads up!
Do you know that? The neck hurts, shoulders and upper backs are clamped and the complaints ray into the head. Are you wondering how you can finally get rid of these problems? The experienced Physiotherapist Kay Bartrow shows you like.
Testing and understanding: What are the causes of your complaints?
Find out with 10 simple test movements.
Specifically and Individual: Look for more than 70 exercises exactly which counteract your problem and alleviate your discomfort. And did you know that for the neck muscles, an endurance training can be good?
Anytime and anywhere: The time is sitting in your neck? That does not matter, because many of the exercises presented here are also ideal for traveling and in between. So tension has no chance!

Author:
Kay Bartrow

Kay Barlow is physiotherapist and works in a practice in Balingen.

Source: Information of the manufacturer
Status: 11/2019